December 11, 2009, Newsletter Issue #277: How to Choose Cross Country Ski Clothing

Tip of the Week

Dressing for cross country skiing can be tricky and challenging. On the one hand, you want to be sure to dress warmly. However, many people tend to underestimate the exertion required for this exhilarating sport. If you overdress, after about 30 minutes of skiing, you might find yourself overheated. Also, if your clothing does not have sufficient wicking capabilities, you will feel wet, and will ultimately end up feeling too cold. On the other hand, if your cross country ski clothing is not warm enough, you run the risk of frost bite and hypothermia.

Most savvy cross country skiers know that dressing in layers is the best choice for warmth and comfort. Begin with a wicking layer of clothing that is composed of synthetic fabrics. Keep in mind that cotton does not have wicking properties, so it should not be used for cross country skiing. Wicking long underwear is available in different weights. If you tend to exert yourself, use lighter weight long underwear. Cross country skiers who ski at leisurely pace, or skiers who ski in exceptionally cold climates, should choose warmer long underwear.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Skiing Tip Site? Request a Tip Now!


Guru Spotlight
Sherril Steele-Carlin