Atrophy

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Offseason Skiing Activities and other Skiing topics.

How do I cross train for skiing?

Atrophy

If your first ski day each new season delivers pain all over your body (even your brain) ponder a while on atrophy. The muscles used in skiing need attention the rest of the year. Seek sports that challenge you mentally and physically in skiing's off season, so you can enjoy skiing's on season with aplomb.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Skiing Tip Site? Request a Tip Now!


Guru Spotlight
Patricia Walters-Fischer